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Getting Started

If you're considering chiropractic care and would like to understand more about our approach, we encourage you to reach out with any questions. Initial consultations include comprehensive assessment and discussion of how our treatment philosophy aligns with your health objectives.

What to Expect

During your first visit, we will discuss your health history, carry out a thorough examination, and explain our findings in clear terms. Based on the results, we may begin treatment in the same session. This approach helps us fully understand your needs and create a care plan tailored specifically to you.

What to Bring

For Adult Appointments: Please complete any pre-appointment health history forms when convenient. This allows more time during your visit for examination and discussion of your specific concerns.

For Pregnancy Appointments: Comfortable, loose-fitting clothing is recommended. Treatment positions are adapted for comfort and safety throughout all stages of pregnancy.

Paediatric Appointments: Infants are welcome to feed during appointments as needed. Please plan for flexibility around your baby's natural rhythms and needs.

Book Your Appointment Below

Flexible Scheduling

We understand that life circumstances vary and offer flexible scheduling options to accommodate work commitments, family responsibilities, and urgent healthcare needs.

Insurance and Payment Information

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Appointment Types Available

Adult Initial Consultation (45–60 min)

Comprehensive health history, examination, treatment planning, and initial care if appropriate.

ACC Initial Assessment (45–60 min)

Assessment for accident-related injuries covered under ACC, including accident history, examination, planning, and documentation.

Paediatric Initial Consultation (45–60 min)

Focus on birth history, developmental milestones, and current concerns, with gentle examination and age-appropriate treatment, guidance and care.

Pregnancy Support Consultation(30–60 min)

Assessment and treatment for expectant mothers, using craniosacral based techniques.

Follow-Up Appointments (20–45 min)

Brief, targeted sessions to address specific concerns, maintain function, or provide quick “resets.” Available as 20, 30, or 45 minute visits, with the option to include additional myofascial modalities.

Extended Treatment Sessions (60+ min)

Comprehensive care using multiple techniques such as NIP, diversified adjustments, myofascial therapy, dry needling and rehabilitation guidance. Ideal for complex conditions, multiple concerns, or those needing detailed, multi-modal care.

Body In Mind Chiropractic is committed to providing evidence-informed chiropractic care in a supportive, professional environment. Individual treatment responses may vary based on condition complexity and personal health factors. All care is provided following current professional guidelines and safety protocols.

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